A better way to eat cauliflower: healthy and easy pan-roasted cauliflower pasta with spicy sausage, arugula and olives. I think I may h...

Healthy baked shrimp burgers are an easy way to get that summery, eating-at-the-beach feeling without leaving home. Are you familiar wi...

Normally this blog is all about me, right? Sure, I'm sharing it with you, but the recipes are all mine and the stories generally on...

All the creamy, spicy flavor of pimento cheese in a better-for-you hummus: great as a dip or spread it on sandwiches and pizza. You...

Healthy and easy meatless fattoush salad made with whole-wheat naan, protein-rich white beans and a tangy Greek yogurt dressing.  My ...

Skinny blueberry and banana quinoa protein smoothie: made with soymilk, it's dairy-free, gluten-free and refined sugar-free. I neve...

Light broccoli slaw pasta salad: Two of everyone's favorite summer sides and pot-luck staples combined into one healthy meatless meal sa...

Learn how to easily shake up a perfect gimlet with your choice of gin or vodka. Are you ready for some Mad Men ? And do you have your c...

Easy spicy and aromatic chicken pho, made simply and effortlessly (and gluten-free) in the slow cooker. Guess what? We're moving a...

Nine delicious recipes: breads, smoothies, cocktails, breakfasts, condiments and desserts, all sweetened naturally with pure maple syrup. ...