Thursday, September 22, 2016

Creamy slow cooker pork and vegetables

Creamy slow cooker pork and vegetables: easy weeknight comfort food that will make your whole house smell as good as dinner tastes.

creamy slow cooker pork chops and vegetables recipe

Do you remember that Carly Simon song, "Anticipation"? The one used in the popular Heinz ketchup commercial when I was growing up? The one that evoked the feeling of not being able to wait to taste something? (Although ketchup -- really? I could wait, no problem, really.)

That song will be running through your head all day long as you smell this creamy slow cooker pork and vegetables dinner cooking. I speak from experience.

Slow Cooker Comfort Food

And it wasn't just me. The first time I made this slow cooker recipe, a pair of HVAC guys were working upstairs in our house, installing a new air conditioning system. At the end of the day, one of the guys said to me, "Well, we have a little problem."

I begin freaking out. You know, because I'm always so calm when problems arise (snort). "What's wrong?"

He replied, "We really don't mind working hard all day. But you made it really, really hard today since you've made us smell something that delicious all day long!"

Monday, September 12, 2016

DIY autumn citrus spice room spray

While I have been compensated for creating this DIY autumn citrus spice room spray by #CollectiveBias and Nature's Truth, all thoughts and opinions are my own. #StimulateTheSenses

DIY autumn citrus spice room spray


Learn how easy it is to make your own DIY citrus spice room spray for fall using essential oils

Regular readers who remember my natural bug spray from earlier in the summer know that I'm a big fan of incorporating essential oils into my lifestyle. So I was thrilled when Nature's Truth asked me to create a DIY project featuring their blended essential oils to celebrate fall.

My biggest challenge was trying to pick just one of the scents!

Now that it's back-to-school time and cool fall weather is just around the corner, I opted to use the Purify botanical blend to create this easy DIY autumn citrus spice room spray. With scents of clove, lemongrass, cinnamon, eucalyptus and rosemary, Purify offers the perfect blend of comforting fall spices combined with invigorating citrus notes.

And who wouldn't want a room to smell like that?

Easy DIY Aromatherapy Room Spray

Aromatherapy is a powerful thing. I'm sure you've had one of those experiences in which you smell a scent and it immediately evokes a vivid memory of a certain time or place. One whiff of this autumn room spray and I feel like I'm taking a walk through fallen leaves, wrapped in a cozy sweater, on a crisp and cool fall day.

Plus, this room spray is crazy-easy to make. All you need is some distilled water, a few drops of the oil and a little witch hazel or vodka to bind the oil and water together before spraying.

Wednesday, September 7, 2016

Skinny cranberry chocolate oatmeal cookies

Skinny cranberry chocolate oatmeal cookies are the perfect snack: chewy, crispy and chocolatey but also loaded with guilt-free ingredients.

Skinny cranberry chocolate oatmeal cookies


I read somewhere once, a long time ago, that having a little something sweet after a meal is a good thing because it sends a signal to your body that it's time to stop eating, the meal is over.

Doesn't that sound credible?

Honestly, I don't know if it's true, but it works for me.  Because I generally do find that just a taste of a little something sweet makes a meal complete.

Now, I'm not advocating that you eat an entire cheesecake just to send your brain a message. Note that I said a little something sweet.

Like a cookie.

Even better: A skinny cranberry chocolate oatmeal cookie that's chewy but crispy and loaded with good-for-you ingredients.