Check out these 10 easy to make and ready to give recipes for all kinds of holiday sweets and treats: cookies, candy, nuts, snacks and more!
Happy holidays, friends!
Since I can pretty much guarantee that the teachers, hairstylists, mail carriers and everyone else on your list already has all the crap from the mall that s/he could possibly ever need or want, how about making some little thoughtful gifts this year instead?
If you're not up to even the easiest DIY project, The Ninj still has you covered with ten super-easy recipes for holiday sweets and treats that everyone will love: crunchy cookies, easy candy, my famous snack crack and even some no-bake treats.
Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts
Monday, December 19, 2016
Friday, December 16, 2016
Candied ginger cookies {copycat Tate's Ginger Zingers}
Thin and buttery cookies, with crispy edges, chewy centers and a zing of crystallized ginger: a copycat recipe for Tate's Ginger Zingers.
Oh, hi. Sorry it's been awhile. Life has been taking precedence over blogging for a wee bit -- hope you understand. But I couldn't let the holiday season slip past without sharing my latest favorite cookie recipe with you.
ZOMG, peeps, she was not kidding.
They were Tate's Bake Shop's Gluten Free Ginger Zinger Cookies. None of us there who were scarfing them down eats gluten-free, but it totally doesn't matter. If you are even the teeniest bit a fan of crystallized ginger, you will go cray cray for these cookies -- thin and buttery, with crispy edges, slightly chewy centers and a zesty zing of crystallized ginger in almost every bite.
I knew immediately that I had to figure out how to make them myself -- you know, like a good ninja does.
Oh, hi. Sorry it's been awhile. Life has been taking precedence over blogging for a wee bit -- hope you understand. But I couldn't let the holiday season slip past without sharing my latest favorite cookie recipe with you.
On First Eating Tate's Ginger Zinger Cookies
Last summer, I spent some time at the beach in North Carolina with my oldest friend and some of her other friends (as it goes, now we're ALL friends -- yay us!). We all shared meal preparation and each brought some of our favorite goodies from home to share with the group. My friend mentioned that she'd brought these amazeballs ginger cookies that I needed try.ZOMG, peeps, she was not kidding.
They were Tate's Bake Shop's Gluten Free Ginger Zinger Cookies. None of us there who were scarfing them down eats gluten-free, but it totally doesn't matter. If you are even the teeniest bit a fan of crystallized ginger, you will go cray cray for these cookies -- thin and buttery, with crispy edges, slightly chewy centers and a zesty zing of crystallized ginger in almost every bite.
I knew immediately that I had to figure out how to make them myself -- you know, like a good ninja does.
Thursday, October 27, 2016
Nutty chocolate coconut no bake snack bites
You're only four ingredients, five minutes and a food processor away from these healthy nutty chocolate coconut snack bites.
With Halloween just around the corner and frightened by stories from of trick-or-treaters arriving by the busload in our new neighborhood, I have a cabinet full of giant bags of snack-sized candy that are screaming out my name.
I can hear them in my sleep: "Eat meeeeeeeeee. I'm yummmmmmmmy. I'm sweeeeeeeeeet."
Little devils! So what's a Ninj with little willpower to do?
With Halloween just around the corner and frightened by stories from of trick-or-treaters arriving by the busload in our new neighborhood, I have a cabinet full of giant bags of snack-sized candy that are screaming out my name.
I can hear them in my sleep: "Eat meeeeeeeeee. I'm yummmmmmmmy. I'm sweeeeeeeeeet."
Little devils! So what's a Ninj with little willpower to do?
Healthy No-bake Snack Bites
Make a healthy sweet snack to stop the voices, that's what.Wednesday, September 7, 2016
Skinny cranberry chocolate oatmeal cookies
Skinny cranberry chocolate oatmeal cookies are the perfect snack: chewy, crispy and chocolatey but also loaded with guilt-free ingredients.
I read somewhere once, a long time ago, that having a little something sweet after a meal is a good thing because it sends a signal to your body that it's time to stop eating, the meal is over.
Doesn't that sound credible?
Honestly, I don't know if it's true, but it works for me. Because I generally do find that just a taste of a little something sweet makes a meal complete.
Now, I'm not advocating that you eat an entire cheesecake just to send your brain a message. Note that I said a little something sweet.
Like a cookie.
Even better: A skinny cranberry chocolate oatmeal cookie that's chewy but crispy and loaded with good-for-you ingredients.
I read somewhere once, a long time ago, that having a little something sweet after a meal is a good thing because it sends a signal to your body that it's time to stop eating, the meal is over.
Doesn't that sound credible?
Honestly, I don't know if it's true, but it works for me. Because I generally do find that just a taste of a little something sweet makes a meal complete.
Now, I'm not advocating that you eat an entire cheesecake just to send your brain a message. Note that I said a little something sweet.
Like a cookie.
Even better: A skinny cranberry chocolate oatmeal cookie that's chewy but crispy and loaded with good-for-you ingredients.
Thursday, August 25, 2016
Healthy after school snacks that kids will love
Enjoy these seven healthy and easy after-school snacks that your kids will actually love and you can feel good about giving to them.
I don't like to admit it (because it means summer is coming to an abrupt end), but it's back-to-school time.
(Heck, it's been back-to-school time for weeks now for my nephews but I think they're district might be a little ahead of everyone else.)
Which makes this the perfect time to talk about after-school snacks. Forget about mini packages of chips, cheese curls, candy or any of the other junk you'll see in gargantuan packages at the grocery store. These seven easy after school snack recipes are all healthy and super easy to make.
So you can feel good about giving these snacks to your kids. And maybe to yourself as well.
Check out what I and some of my favorite foodie friends will be snacking on this fall:
I don't like to admit it (because it means summer is coming to an abrupt end), but it's back-to-school time.
(Heck, it's been back-to-school time for weeks now for my nephews but I think they're district might be a little ahead of everyone else.)
Which makes this the perfect time to talk about after-school snacks. Forget about mini packages of chips, cheese curls, candy or any of the other junk you'll see in gargantuan packages at the grocery store. These seven easy after school snack recipes are all healthy and super easy to make.
So you can feel good about giving these snacks to your kids. And maybe to yourself as well.
Check out what I and some of my favorite foodie friends will be snacking on this fall:
Wednesday, June 8, 2016
Strawberry breakfast biscuits
Strawberry breakfast biscuits: not too sweet, with a scone-like texture, and super easy to make. Try them in strawberry shortcake, too.
Lest you think it's all savory crockpot dinners around Casa de Ninj all the time, I'd like to introduce you to my new favorite baked good: strawberry breakfast biscuits.
(Not that you can't eat them any time of the day that you please. Or multiple times during the day. Trust me, we have.)
Regular readers and makers of my recipes will not be surprised to hear that these are a not-so-sweet biscuit -- not nearly as sweet as a pastry or muffin, with a slightly scone-like texture.
They really let the flavor of fresh, seasonal strawberries shine.
And, of course, they are super easy to make, because that's how I roll -- no mixer, no rolling, no lightly-floured work surface, no biscuit cutters.
Lest you think it's all savory crockpot dinners around Casa de Ninj all the time, I'd like to introduce you to my new favorite baked good: strawberry breakfast biscuits.
(Not that you can't eat them any time of the day that you please. Or multiple times during the day. Trust me, we have.)
Regular readers and makers of my recipes will not be surprised to hear that these are a not-so-sweet biscuit -- not nearly as sweet as a pastry or muffin, with a slightly scone-like texture.
They really let the flavor of fresh, seasonal strawberries shine.
And, of course, they are super easy to make, because that's how I roll -- no mixer, no rolling, no lightly-floured work surface, no biscuit cutters.
Tuesday, May 24, 2016
White bean avocado toast
Packed with protein to keep you feeling full and energized, white bean and avocado toast is the perfect savory breakfast or easy, light lunch.
It's easy to get into a breakfast rut, especially when you're in hurry, as most of us are each morning. Bless his heart, Mr. Ninj is perfectly content to eat the same egg sandwich or oatmeal smoothie that I put in front of him every morning, but I, on the other hand, need to change things up. And while baked goods like muffins are an awesome grab-and-go option, sometimes I need a savory, not sweet, breakfast.
So I was pretty excited when Pepperidge Farm® asked me to come up with a healthy and delicious recipe featuring toast. Yes, toast, which, when simply buttered and served with a plate of eggs can be a little ho-hum.
But this is not that.
We all love a good slice of avocado toast, whether for a quick breakfast or an afternoon snack. I've elevated it to healthy breakfast status by adding a layer of mashed white beans, loaded with keep-away-the-mid-morning-hungries protein, and topping it all with some veggies.
This, my friends, is a good-for-you, savory breakfast toast that's not only delicious but also has amazing staying power.
It's easy to get into a breakfast rut, especially when you're in hurry, as most of us are each morning. Bless his heart, Mr. Ninj is perfectly content to eat the same egg sandwich or oatmeal smoothie that I put in front of him every morning, but I, on the other hand, need to change things up. And while baked goods like muffins are an awesome grab-and-go option, sometimes I need a savory, not sweet, breakfast.
So I was pretty excited when Pepperidge Farm® asked me to come up with a healthy and delicious recipe featuring toast. Yes, toast, which, when simply buttered and served with a plate of eggs can be a little ho-hum.
But this is not that.
We all love a good slice of avocado toast, whether for a quick breakfast or an afternoon snack. I've elevated it to healthy breakfast status by adding a layer of mashed white beans, loaded with keep-away-the-mid-morning-hungries protein, and topping it all with some veggies.
This, my friends, is a good-for-you, savory breakfast toast that's not only delicious but also has amazing staying power.
Friday, April 22, 2016
Pistachio chai muffins
Enjoy these simple, not-too-sweet pistachio chai muffins as a skinny grab-and-go breakfast or quick afternoon treat.
So this is a thing I've been wanting to do for some time now...
When I go back and look at my recipe index, particularly the recipes I wrote about in the early days of this blog, I realize that there are a lot of easy, healthy, yummy, awesome recipes in there.
But they are horribly photographed.
When I started this blog six years ago (oh my goodness, SIX YEARS!), I didn't even know how to use the manual mode on my dinky point-and-shoot camera. So my posts really suffered. As did some of you, who have been supporting me from the beginning and willingly looked at those pictures!
Times have changed and so have my skills. Therefore, I'd like to give some of those awesome recipes a second life by re-photographing them to show you just how gorgeous they are.
And delicious. And worth your time.
So this is a thing I've been wanting to do for some time now...
When I go back and look at my recipe index, particularly the recipes I wrote about in the early days of this blog, I realize that there are a lot of easy, healthy, yummy, awesome recipes in there.
But they are horribly photographed.
When I started this blog six years ago (oh my goodness, SIX YEARS!), I didn't even know how to use the manual mode on my dinky point-and-shoot camera. So my posts really suffered. As did some of you, who have been supporting me from the beginning and willingly looked at those pictures!
Times have changed and so have my skills. Therefore, I'd like to give some of those awesome recipes a second life by re-photographing them to show you just how gorgeous they are.
And delicious. And worth your time.
Wednesday, February 24, 2016
Healthy banana chai muffins
Made with no dairy or refined sugar, these banana chai muffins are a healthy choice for breakfast or an afternoon snack.
I am lucky enough not to have many dietary restrictions in my life -- other than those that are self-imposed, of course (e.g., I gave up all fast food more than six years ago). But I appreciate that not all my readers are as lucky, so I try, whenever I can, to feature recipes that address some of your dietary concerns.
One of the concerns that comes up all the time is dairy -- and how to eat well without it, if you need to. Whether it's because of lactose intolerance or concern about dietary cholesterol and intake of fats, dairy isn't for everyone (although it would break my heart into pieces not to be able to eat my beloved cheese). Therefore, I'm happy to help by creating delicious dairy-free recipes for my readers, especially during February, which is American Heart Month. But that can prove challenging when it comes to baked goods.
Why? One word: Butter. Which begs one question: Is there really a butter substitute out ther that's good for baking? I say yes!
To help you figure out the best way to bake dairy-free, I created this recipe for healthy banana chai muffins and made it multiple times, not with butter but with two different spreads instead -- SmartBalance Buttery Spread and I Can't Believe It's Not Butter! -- to see which one I liked best.
I am lucky enough not to have many dietary restrictions in my life -- other than those that are self-imposed, of course (e.g., I gave up all fast food more than six years ago). But I appreciate that not all my readers are as lucky, so I try, whenever I can, to feature recipes that address some of your dietary concerns.
One of the concerns that comes up all the time is dairy -- and how to eat well without it, if you need to. Whether it's because of lactose intolerance or concern about dietary cholesterol and intake of fats, dairy isn't for everyone (although it would break my heart into pieces not to be able to eat my beloved cheese). Therefore, I'm happy to help by creating delicious dairy-free recipes for my readers, especially during February, which is American Heart Month. But that can prove challenging when it comes to baked goods.
Why? One word: Butter. Which begs one question: Is there really a butter substitute out ther that's good for baking? I say yes!
To help you figure out the best way to bake dairy-free, I created this recipe for healthy banana chai muffins and made it multiple times, not with butter but with two different spreads instead -- SmartBalance Buttery Spread and I Can't Believe It's Not Butter! -- to see which one I liked best.
Thursday, February 11, 2016
Skinny slow cooker peanut butter cup blondies
Use your slow cooker to make easy, skinny peanut butter cup blondies, a healthier choice for dessert, snacktime or school lunchboxes.
This is getting sort of crazy, isn't it? Another slow cooker recipe: Maybe I should have made 2016 the Year of the Crockpot.
But come on: I'm giving you a dessert recipe. A skinny dessert recipe. A skinny dessert recipe made in the slow cooker.
You can't blame me for being pretty excited about this one.
Regular readers are by now aware of my penchant for using my slow cooker as a water bath for making yummy things like overnight oatmeal and bread pudding. This skinny peanut butter cup blondie recipe is similar in that it uses the slow cooker in a non-traditional way -- like an oven; all you need is a springform pan that fits inside your cooker.
This is getting sort of crazy, isn't it? Another slow cooker recipe: Maybe I should have made 2016 the Year of the Crockpot.
But come on: I'm giving you a dessert recipe. A skinny dessert recipe. A skinny dessert recipe made in the slow cooker.
You can't blame me for being pretty excited about this one.
Regular readers are by now aware of my penchant for using my slow cooker as a water bath for making yummy things like overnight oatmeal and bread pudding. This skinny peanut butter cup blondie recipe is similar in that it uses the slow cooker in a non-traditional way -- like an oven; all you need is a springform pan that fits inside your cooker.
Labels:
baking,
chocolate,
crockpot,
dates,
dessert,
detox january,
peanut butter,
snacks
Monday, September 21, 2015
Ginger pear green smoothie
[ While I been compensated by Collective Bias, Inc. and its advertiser, all opinions are mine. Thanks for supporting the brands that support me! #BestLifeProject #CollectiveBias ]
Ginger pear green smoothie: an easy portable power breakfast packed with protein that's also low in calories, gluten free, dairy free, vegan ... and delicious!
Pears are one of my favorite things about fall. I'm less about pumpkin and more about pears. And lately I've been kind of obsessed with the pairing of ginger and pears (pairing pears -- ha ha! -- I didn't even plan that). And it's not just in recipes: I recently went a little cray cray when I found a ginger-pear hand lotion.
So when I was asked to incorporate Vega Essentials shake powder into a recipe, I knew it would be a ginger pear smoothie. (Which only makes sense because you shouldn't eat hand lotion, no matter how awesome it smells.)
I've really gotten into a smoothie groove lately. When you're trying to maintain a healthy lifestyle, smoothies can be so helpful. They make eating a healthy breakfast easy and are a perfect afternoon treat when I'm in the mood for a little snack. Way better for me than answering the siren call of cookies!
Ginger pear green smoothie: an easy portable power breakfast packed with protein that's also low in calories, gluten free, dairy free, vegan ... and delicious!
Pears are one of my favorite things about fall. I'm less about pumpkin and more about pears. And lately I've been kind of obsessed with the pairing of ginger and pears (pairing pears -- ha ha! -- I didn't even plan that). And it's not just in recipes: I recently went a little cray cray when I found a ginger-pear hand lotion.
So when I was asked to incorporate Vega Essentials shake powder into a recipe, I knew it would be a ginger pear smoothie. (Which only makes sense because you shouldn't eat hand lotion, no matter how awesome it smells.)
I've really gotten into a smoothie groove lately. When you're trying to maintain a healthy lifestyle, smoothies can be so helpful. They make eating a healthy breakfast easy and are a perfect afternoon treat when I'm in the mood for a little snack. Way better for me than answering the siren call of cookies!
Tuesday, September 8, 2015
Five minute healthy chocolate pudding
No-cook five minute healthy chocolate pudding: perfect for a brown bag lunch, a healthy snack or a guilt-free dessert. #backtoschool #glutenfree
OK. Labor Day was yesterday so now I can be excited about fall and back-to-school time!
(Although I refuse yet to be excited about pumpkin. Plums and apples haven't even had their chance to shine yet, people. Let's save all the pumpkin hooha for October, shall we?)
Anyway, back to back to school. I'm not going back to school nor are my dogs (although they could probably use it), but I'm excited regardless. And the reason I'm excited is this super easy, five-minute healthy chocolate pudding.
Yes, pudding. Why do pudding cups excited me? Because I pack lunches. Healthy lunches. And who could possibly say no to a healthy chocolate pudding cup in his lunch bag?
Not Mr. Ninj, the recipient of my healthy lunch bags.
Let's be honest. Whether you're 8 or 48, it's pretty sweet to have a little dessert-y type item in your lunch bag to finish off your noontime meal. In fact, it has been proven that eating something sweet at the end of a meal signifies to your brain that you're full and you should stop wanting to eat more food. (It's a true fact because I read it somewhere once. Yep, super scientific, you can quote me on it.)
Heck, I even went out of my way to style the photos of my five-minute healthy chocolate pudding in such a way that the lunch-bag-packing intention was entirely obvious.
OK. Labor Day was yesterday so now I can be excited about fall and back-to-school time!
(Although I refuse yet to be excited about pumpkin. Plums and apples haven't even had their chance to shine yet, people. Let's save all the pumpkin hooha for October, shall we?)
Anyway, back to back to school. I'm not going back to school nor are my dogs (although they could probably use it), but I'm excited regardless. And the reason I'm excited is this super easy, five-minute healthy chocolate pudding.
Yes, pudding. Why do pudding cups excited me? Because I pack lunches. Healthy lunches. And who could possibly say no to a healthy chocolate pudding cup in his lunch bag?
Not Mr. Ninj, the recipient of my healthy lunch bags.
Let's be honest. Whether you're 8 or 48, it's pretty sweet to have a little dessert-y type item in your lunch bag to finish off your noontime meal. In fact, it has been proven that eating something sweet at the end of a meal signifies to your brain that you're full and you should stop wanting to eat more food. (It's a true fact because I read it somewhere once. Yep, super scientific, you can quote me on it.)
Heck, I even went out of my way to style the photos of my five-minute healthy chocolate pudding in such a way that the lunch-bag-packing intention was entirely obvious.
Friday, June 19, 2015
Wasabi pea chocolate bark
Part salty, part sweet and part spicy: wasabi pea chocolate bark with nuts is a totally addictive snack treat that's easy to make.
I think you're going to be pretty darned happy that I'm taking a break from all my summer salad posts today.
(Seriously, peeps, it must be the heat. Every new recipe I'm coming up with is a meal salad!)
Put down your forks because today's feature is a tasty little snack that's part salty, part sweet and part spicy: wasabi pea and nut chocolate bark.
I know, right? It's a crazy combo. I love those fiery little wasabi peas: totally addictive little snack crack. And it's like a game every time you put them in your mouth, because you never know which one is going to be extra fiery and shoot that quick flash of heat right up your nose and into your brain. BAM!
So it stands to reason that, as much as I looooooove combining salty and sweet tidbits together, wasabi peas would be the perfect addition to chocolate bark.
And GUESS WHAT? They are!
I think you're going to be pretty darned happy that I'm taking a break from all my summer salad posts today.
(Seriously, peeps, it must be the heat. Every new recipe I'm coming up with is a meal salad!)
Put down your forks because today's feature is a tasty little snack that's part salty, part sweet and part spicy: wasabi pea and nut chocolate bark.
I know, right? It's a crazy combo. I love those fiery little wasabi peas: totally addictive little snack crack. And it's like a game every time you put them in your mouth, because you never know which one is going to be extra fiery and shoot that quick flash of heat right up your nose and into your brain. BAM!
So it stands to reason that, as much as I looooooove combining salty and sweet tidbits together, wasabi peas would be the perfect addition to chocolate bark.
And GUESS WHAT? They are!
Friday, May 29, 2015
Easy fruit and grain energy bars
Fruit and grain energy bars are protein-rich, delicious and easy to prepare -- a perfect portable breakfast or afternoon snack.
These easy, homemade fruit and grain energy bars have successfully gotten us out of our current breakfast rut at Casa de Ninj.
Booyah.
They are just the right amount of chewy and not too sweet -- perfect for a grab-and-go breakfast. The danger is that they are so good that I'm tempted to keep making batch after batch.
But eating them constantly would likely get us into another breakfast rut, right? Gaaaaah, when will I learn?!
Changing up the kinds of dried fruit you use in these energy bars keeps them from getting boring. I use dried cranberries and cherries since we have them on hand most often, but I've been known to use dried apricots and plums, too. (Prunes and apricots are a particularly favorite flavor combination of mine, in case you hadn't noticed.)
And if you're not in a breakfast rut, these are still the bars for you. Their portability (and freezability!) make them great afternoon snacks.
These easy, homemade fruit and grain energy bars have successfully gotten us out of our current breakfast rut at Casa de Ninj.
Booyah.
They are just the right amount of chewy and not too sweet -- perfect for a grab-and-go breakfast. The danger is that they are so good that I'm tempted to keep making batch after batch.
But eating them constantly would likely get us into another breakfast rut, right? Gaaaaah, when will I learn?!
Changing up the kinds of dried fruit you use in these energy bars keeps them from getting boring. I use dried cranberries and cherries since we have them on hand most often, but I've been known to use dried apricots and plums, too. (Prunes and apricots are a particularly favorite flavor combination of mine, in case you hadn't noticed.)
And if you're not in a breakfast rut, these are still the bars for you. Their portability (and freezability!) make them great afternoon snacks.
Tuesday, March 24, 2015
Chocolate peanut butter blondies (gluten-free)
Lightened, easy-to-make chocolate peanut butter blondies are also gluten-free, thanks to protein-rich quinoa flour.
I told you last week, in the context of my spicy Korean beef bowl, how I've become a big fan of quinoa over the past few years. One of the things I love about it is that, like many other grains, it's quite versatile; you can use it equally successfully in sweet baked goods as you can in savory suppers.
In fact, quinoa flour (basically just pulverized uncooked quinoa grains) is the key to making these chocolate peanut butter blondies gluten-free. Even if you don't need to eat gluten-free, these blondies are still your friend: all of our daily diets could use the extra protein and fiber that quinoa offers.
And how freakin' awesome is it that you can get it in a chocolate peanut butter blondie?
(Yeah, you're welcome.)
I told you last week, in the context of my spicy Korean beef bowl, how I've become a big fan of quinoa over the past few years. One of the things I love about it is that, like many other grains, it's quite versatile; you can use it equally successfully in sweet baked goods as you can in savory suppers.
In fact, quinoa flour (basically just pulverized uncooked quinoa grains) is the key to making these chocolate peanut butter blondies gluten-free. Even if you don't need to eat gluten-free, these blondies are still your friend: all of our daily diets could use the extra protein and fiber that quinoa offers.
And how freakin' awesome is it that you can get it in a chocolate peanut butter blondie?
(Yeah, you're welcome.)
Labels:
chocolate,
cookies,
dessert,
gluten-free,
peanut butter,
quinoa,
snacks
Monday, March 9, 2015
No bake trail mix snack bars
While I have been compensated for this trail mix snack bar recipe by #CollectiveBias and its advertisers, all opinions are my own. Thanks for supporting the brands that support The Ninj! #CrispyComeback
No-bake, low-guilt trail mix snack bars are an easy treat that can satisfy all your cravings at once: crunchy, chewy, salty and sweet.
Yes, I'm a health-conscious food blogger, but I get cravings just like everyone else.
That's why I'm so excited about these no-bake trail mix snack bars: They can pretty much satisfy whatever craving you have, be it salty, sweet, crunchy or chewy.
Oh, and did I mention that they're super easy to make, with no baking required? And since they're packed with oats, nuts, peanut butter, honey and other goodies, they rate low on the treat guilt-o-meter.
Friday, February 27, 2015
Chocolate beet brownie bites (gluten-free)
Chocolate beet brownie bites are a low-guilt, rich treat but also naturally sweetened, gluten-free and loaded with healthy veggies.
If you're going to eat a rich, chocolately treat, it might as well be loaded with vegetables, right? Think that's not possible? Think again, my friends.
Behold: Rich, dark chocolate brownie bites, finished with crunchy sea salt -- but also loaded with beets, as well as naturally sweetened (zero refined sugar, thanks to sweet dried dates) and gluten-free.
Too good to be true? Nah -- just another stealthy way The Ninj has discovered to get Mr. Ninj to eat his vegetables ... because he's my equivalent of your picky 5-year-old eater, but worse, since I can't threaten to take away his screen time or anything.
Beets. What a seriously misunderstood vegetable! They don't have to be relegated to the roasting pan or pickling jar. They're perfect for baking, too. Beets come in beautiful colors, are naturally sweet and are the key ingredient that makes real red velvet cake red.
You know, if you like cake. (insert snort laugh)
If you're going to eat a rich, chocolately treat, it might as well be loaded with vegetables, right? Think that's not possible? Think again, my friends.
Behold: Rich, dark chocolate brownie bites, finished with crunchy sea salt -- but also loaded with beets, as well as naturally sweetened (zero refined sugar, thanks to sweet dried dates) and gluten-free.
Too good to be true? Nah -- just another stealthy way The Ninj has discovered to get Mr. Ninj to eat his vegetables ... because he's my equivalent of your picky 5-year-old eater, but worse, since I can't threaten to take away his screen time or anything.
Beets. What a seriously misunderstood vegetable! They don't have to be relegated to the roasting pan or pickling jar. They're perfect for baking, too. Beets come in beautiful colors, are naturally sweet and are the key ingredient that makes real red velvet cake red.
You know, if you like cake. (insert snort laugh)
Tuesday, January 20, 2015
Gluten-free chocolate peanut butter chip cookies
Quick-and-easy double chocolate peanut butter chip cookies: gluten-free, dairy-free and added refined sugar-free -- with a little salty crunch.
Sometimes you just need a cookie. Am I right? Can I get an amen?
But -- SIGH -- it is still Detox January, so I'm resisting the urge to go mental and make Moonpie cookies or something. I'm trying to keep my healthy-ish hat on.
Behold: double chocolate peanut butter chip cookies -- which just so happen to be gluten-free, dairy-free and added-refined-sugar-free.
Booyah!
I don't need to eat gluten-free, thank goodness, but I've been finding that I enjoy many of the substitutes that make recipes gluten-free. For instance, this recipe uses almond meal (read: pulverized almonds) instead of traditional flour. I love me some nuttiness and I certainly don't care about the flour, as long as the cookie tastes great.
Which is does. Dark cocoa powder gets a double chocolately boost from bittersweet chocolate chips, both of which are made more completely awesome by the peanut butter chips. And the whole thing is goes to 11 with the addition of crunchy salt: given that the cookies don't really spread and change their consistency as flour-and-butter-based cookies do, the salt stays crystallized. Which means you can really taste it -- and it crunches! (You know how The Ninj feels about salted cookies, right? ERMERGAHD. Tip: If you, too, are a salted cookie junkie, use Maldon sea salt flakes in place of the kosher salt for even more crunch.)
Sometimes you just need a cookie. Am I right? Can I get an amen?
But -- SIGH -- it is still Detox January, so I'm resisting the urge to go mental and make Moonpie cookies or something. I'm trying to keep my healthy-ish hat on.
Behold: double chocolate peanut butter chip cookies -- which just so happen to be gluten-free, dairy-free and added-refined-sugar-free.
Booyah!
I don't need to eat gluten-free, thank goodness, but I've been finding that I enjoy many of the substitutes that make recipes gluten-free. For instance, this recipe uses almond meal (read: pulverized almonds) instead of traditional flour. I love me some nuttiness and I certainly don't care about the flour, as long as the cookie tastes great.
Which is does. Dark cocoa powder gets a double chocolately boost from bittersweet chocolate chips, both of which are made more completely awesome by the peanut butter chips. And the whole thing is goes to 11 with the addition of crunchy salt: given that the cookies don't really spread and change their consistency as flour-and-butter-based cookies do, the salt stays crystallized. Which means you can really taste it -- and it crunches! (You know how The Ninj feels about salted cookies, right? ERMERGAHD. Tip: If you, too, are a salted cookie junkie, use Maldon sea salt flakes in place of the kosher salt for even more crunch.)
Friday, January 2, 2015
Pear and pecan spice muffins
You'll love the cardamom in these pear and pecan spice muffins, studded with bits of candied ginger. Enjoy the muffins for breakfast or an afternoon snack.
HOLLA: It's Detox January again!
Regular readers know that Mr. Ninj and I engage in what we call Detox January every year. It's not as bad as it sounds; it's just a way to get back on track with the Way of Better Eating after the excesses of the holidays (yeah, I have no one to blame but myself for those Moonpie cookies). And I encourage you to play along at home.
Detox January is not some overly ambitious resolution that you know you won't be able to keep (new gym membership, anyone?); it's more like a short-term, mini resolution that you know you can achieve.
The rules are simple. For the entire month of January,
That's it. Simple, right?
And to show you that Detox January isn't some kind of scary juice cleanse or anything, I annually serve up a yummy baked good as the first recipe of the year. This year, it's lightened pear and pecan spice muffins, scented with cardamom and studded with bits of candied ginger.
Yes, a "detox" that involves muffins ... 'cause that's how The Ninj rolls.
HOLLA: It's Detox January again!
Regular readers know that Mr. Ninj and I engage in what we call Detox January every year. It's not as bad as it sounds; it's just a way to get back on track with the Way of Better Eating after the excesses of the holidays (yeah, I have no one to blame but myself for those Moonpie cookies). And I encourage you to play along at home.
Detox January is not some overly ambitious resolution that you know you won't be able to keep (new gym membership, anyone?); it's more like a short-term, mini resolution that you know you can achieve.
The rules are simple. For the entire month of January,
- Abstain from all alcohol (but if a recipe calls for a little bit, that's OK) -- we'll be drinking things like virgin marys rather than gimlets for cocktail hour to avoid all the extra calories
- Eat a bit healthier every day (I don't expect you to get all cray cray here -- just try to eat more veggies than cookies and keep your recipes more Cooking Light than Julia Child)
- Exercise more than you did in December.
That's it. Simple, right?
And to show you that Detox January isn't some kind of scary juice cleanse or anything, I annually serve up a yummy baked good as the first recipe of the year. This year, it's lightened pear and pecan spice muffins, scented with cardamom and studded with bits of candied ginger.
Yes, a "detox" that involves muffins ... 'cause that's how The Ninj rolls.
Wednesday, December 3, 2014
Honey almond loaves
Honey almond loaves, a healthier holiday treat sweetened only with organic honey and perfect for gift-giving. Enjoy for breakfast or dessert!
I love the holidays as much as the next gal -- probably more so, given the multiple trees I decorate in the house -- but the overeating and over-indulgent eating can be a drag. Well, not at the time, of course -- at the time, the food is too delicious so you just keep cramming it in your face.
But let's be real: I know that there's no way I'm not going to indulge in whatever sweet treats come my way this holiday season, via gift giving, holiday parties or family celebrations. (We save the not indulging for Detox January, remember?)
So what's a normally healthy-ish eater to do? This year, I'm giving these honey almond loaves, sweetened only with honey rather than lots of refined sugar.
I love the holidays as much as the next gal -- probably more so, given the multiple trees I decorate in the house -- but the overeating and over-indulgent eating can be a drag. Well, not at the time, of course -- at the time, the food is too delicious so you just keep cramming it in your face.
But let's be real: I know that there's no way I'm not going to indulge in whatever sweet treats come my way this holiday season, via gift giving, holiday parties or family celebrations. (We save the not indulging for Detox January, remember?)
So what's a normally healthy-ish eater to do? This year, I'm giving these honey almond loaves, sweetened only with honey rather than lots of refined sugar.